You’re the leader. I’ll support you, challenge you, and help you create a plan of action.

Here’s what coaching is not: Coaching is not mentoring; I won’t give you the answers. Everyone is different and what works for one person won’t work for everyone else. I’m not here to hand out advice or give you solutions.

Instead, I'm going to work with you; I'll help you dig deep into your values and personal desires, making your purpose clear and letting that guide you in what you want to achieve.

I’ve seen so many clients make change in their lives: getting new jobs, succeeding in life transitions, improving their communication and relationships with others.

Now, I’m so excited to see what you do with coaching.

I primarily coach online, via Zoom, although I’m available to do in-person sessions in Lisbon, too.

Everyone is different, so we’ll talk about what works for you, but the coaching process generally lasts between 5 and 10 sessions. I recommend having three to four weeks in between each session. That gives you enough time to take action and understand how your actions make you feel and help you achieve your goals. Again, your calendar, personality, and goals are unique, so this is flexible and will be part of our initial discussion.